Other Resources

If you are in crisis and need to speak with someone now, please call the National Suicide Prevention Lifeline at 1-800-273-TALK(8255) or contact the Crisis Text Line by texting HOME to 741741.

Additional Possible Community Resources

The following are community resources to help healthcare and frontline workers during the COVID-19 pandemic. We are not affiliated with any of these groups. Please use the links below if you would like to learn more.

• The EMDR Trauma Recovery Network of Western WA (www.traumarecoverywa.org) is providing no-fee, short term EMDR informed therapy to frontline healthcare and EMS workers. Please visit their webpage or contact Sandy Tudor, MA, LMHC at sandyetudor@aquilinecounseling.com for more information.

• Talkspace, an on-line therapy platform, is donating free therapy to frontline healthcare workers. To learn more, visit: Talkspace.

• Support Group for Nurses (https://supportgroupsfornurses.org/) offers online support groups for nurses, which are led by group facilitators (not therapists).

• Physician Support Line (https://www.physiciansupportline.com/) is staffed by Psychiatrists to provide "Free and confidential support to physician colleagues on the COVID-19 frontline."